Shake and Bake
Workouts
Tuesday 12/12/23 @ 10:57 PM
124kj
82rpm
38%
16mph
Wednesday 12/23/20 @ 2:40 PM
✅
125kj
74rpm
41%
16mph
Saturday 11/28/20 @ 3:6 PM
✅
118kj
86rpm
48%
21mph
Saturday 1/25/20 @ 2:48 PM
68kj
73rpm
42%
17mph
Saturday 8/8/20 @ 1:2 PM
✅
616kj
81rpm
48%
20mph
Saturday 8/8/20 @ 1:7 PM
383kj
70rpm
43%
16mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Monday 6/8/20 @ 12:48 PM
448kj
79rpm
42%
18mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Tuesday 6/2/20 @ 9:12 PM
346kj
85rpm
41%
18mph
Sunday 12/15/19 @ 9:39 PM
✅
638kj
87rpm
45%
20mph
Thursday 4/30/20 @ 11:35 AM
432kj
81rpm
39%
17mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:35 PM
✅
428kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 11:6 PM
✅
473kj
86rpm
46%
20mph
Tuesday 4/14/20 @ 11:52 AM
326kj
81rpm
40%
17mph
Wednesday 9/11/19 @ 1:57 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 6:52 PM
✅
186kj
78rpm
39%
16mph
Thursday 11/23/17 @ 3:21 PM
✅
534kj
78rpm
53%
21mph
Thursday 11/23/17 @ 3:24 PM
300kj
72rpm
44%
17mph
Workouts
124
kj
Tuesday 12/12/23
448
kj
Monday 6/8/20
346
kj
Tuesday 6/2/20
kj
Sunday 4/19/20