Shake and Bake
Workouts
Thursday 1/23/20 @ 10:32 PM
352kj
85rpm
40%
18mph
Wednesday 4/29/20 @ 3:53 PM
✅
430kj
87rpm
44%
20mph
Friday 4/10/20 @ 9:45 PM
272kj
88rpm
42%
19mph
Friday 4/17/20 @ 3:57 PM
✅
297kj
89rpm
44%
20mph
Thursday 11/7/19 @ 12:12 AM
438kj
86rpm
45%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
444kj
85rpm
46%
20mph
Monday 9/23/19 @ 10:30 PM
416kj
85rpm
43%
19mph
Wednesday 9/25/19 @ 10:10 PM
✅
459kj
86rpm
46%
20mph
Tuesday 8/7/18 @ 11:16 PM
441kj
83rpm
45%
20mph
Thursday 2/7/19 @ 9:35 PM
✅
541kj
91rpm
47%
21mph
Thursday 1/31/19 @ 11:29 PM
404kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 8:52 PM
✅
529kj
90rpm
47%
21mph
Monday 12/3/18 @ 12:36 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 9:22 PM
✅
475kj
91rpm
45%
20mph
Tuesday 11/13/18 @ 10:58 PM
447kj
87rpm
43%
19mph
Tuesday 11/13/18 @ 10:43 PM
✅
464kj
86rpm
46%
20mph
Tuesday 11/6/18 @ 11:26 PM
405kj
86rpm
43%
19mph
Tuesday 11/6/18 @ 10:48 PM
✅
459kj
90rpm
44%
20mph
Tuesday 9/11/18 @ 10:37 PM
✅
464kj
87rpm
45%
20mph
Saturday 4/21/18 @ 2:16 PM
463kj
87rpm
45%
20mph
Workouts
352
kj
Thursday 1/23/20
272
kj
Friday 4/10/20
438
kj
Thursday 11/7/19
404
kj
Thursday 1/31/19
kj
Monday 12/3/18
447
kj
Tuesday 11/13/18