Shake and Bake
VS
Workouts
Monday 5/2/22 @ 10:38 PM
66kj
82rpm
39%
17mph
Tuesday 10/18/22 @ 11:20 PM
✅
74kj
88rpm
39%
18mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Thursday 10/8/20 @ 10:1 PM
600kj
91rpm
42%
19mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
Saturday 3/21/20 @ 3:58 PM
280kj
90rpm
42%
19mph
Saturday 3/21/20 @ 3:55 PM
✅
296kj
94rpm
42%
20mph
Saturday 2/29/20 @ 8:7 PM
✅
578kj
84rpm
45%
20mph
Saturday 2/15/20 @ 4:28 PM
536kj
91rpm
42%
19mph
Monday 9/23/19 @ 10:30 PM
416kj
85rpm
43%
19mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Saturday 1/5/19 @ 5:42 PM
383kj
84rpm
38%
16mph
Saturday 1/5/19 @ 5:35 PM
✅
553kj
87rpm
43%
19mph
Monday 12/3/18 @ 12:36 PM
kj
rpm
%
0mph
Monday 12/3/18 @ 11:53 PM
✅
277kj
84rpm
38%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
ba_spins
Frisco, TX
241
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
87
Workouts
66
kj
Monday 5/2/22
544
kj
Saturday 10/17/20
533
kj
Saturday 2/8/20
536
kj
Saturday 2/15/20
kj
Monday 12/3/18