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Shake and Bake
ba_spins
Frisco, TX
234 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
39
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 11:16 PM
✅
439
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 2:56 PM
349
kj
82
rpm
41
%
17
mph
Saturday 7/25/20 @ 8:17 PM
✅
649
kj
89
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 3:55 PM
495
kj
82
rpm
43
%
18
mph
Saturday 11/2/19 @ 5:15 PM
✅
607
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:0 PM
483
kj
81
rpm
43
%
18
mph
Friday 6/26/20 @ 8:9 PM
✅
272
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/12/20 @ 2:57 PM
218
kj
82
rpm
41
%
18
mph
Saturday 6/20/20 @ 2:3 PM
✅
1008
kj
86
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 2:28 PM
756
kj
81
rpm
44
%
19
mph
Thursday 11/7/19 @ 12:12 AM
✅
438
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 2:16 PM
312
kj
82
rpm
40
%
17
mph
Monday 9/23/19 @ 10:30 PM
✅
416
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 11:59 PM
343
kj
81
rpm
41
%
18
mph
Thursday 1/31/19 @ 11:29 PM
✅
404
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/29/19 @ 2:43 PM
218
kj
82
rpm
35
%
15
mph
Saturday 1/5/19 @ 5:42 PM
✅
383
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:42 PM
332
kj
80
rpm
38
%
16
mph
Tuesday 11/6/18 @ 11:26 PM
✅
405
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/10/18 @ 3:46 PM
277
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ba_spins
Frisco, TX
234 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
39
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Wednesday 2/24/21
349
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
649
kj
Saturday 7/25/20
495
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Saturday 11/2/19
483
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
272
kj
Friday 6/26/20
218
kj
Saturday 9/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1008
kj
Saturday 6/20/20
756
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Thursday 11/7/19
312
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 9/23/19
343
kj
Tuesday 9/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Thursday 1/31/19
218
kj
Tuesday 1/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 1/5/19
332
kj
Saturday 1/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
405
kj
Tuesday 11/6/18
277
kj
Saturday 11/10/18
Previous Workouts
Next Workouts