Shake and Bake
Workouts
Monday 3/30/20 @ 10:35 PM
✅
447kj
83rpm
45%
19mph
Monday 3/30/20 @ 11:30 PM
437kj
86rpm
44%
19mph
Saturday 2/20/21 @ 9:43 PM
✅
438kj
84rpm
45%
19mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Sunday 6/28/20 @ 8:23 PM
✅
478kj
90rpm
45%
20mph
Tuesday 9/15/20 @ 2:29 PM
397kj
94rpm
39%
19mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Wednesday 6/12/19 @ 3:59 PM
252kj
94rpm
39%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
621kj
87rpm
45%
20mph
Tuesday 11/26/19 @ 9:8 PM
539kj
100rpm
37%
18mph
Friday 1/31/20 @ 10:15 PM
✅
430kj
85rpm
45%
19mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Monday 1/20/20 @ 4:24 PM
✅
286kj
86rpm
44%
19mph
Friday 1/31/20 @ 12:47 AM
243kj
96rpm
38%
18mph
Tuesday 7/30/19 @ 6:19 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 3:19 PM
✅
423kj
79rpm
46%
19mph
Thursday 10/25/18 @ 10:31 PM
✅
468kj
88rpm
45%
20mph
Thursday 8/29/19 @ 8:0 PM
428kj
88rpm
40%
18mph
Wednesday 8/28/19 @ 12:1 AM
✅
56kj
85rpm
35%
15mph
Monday 7/22/19 @ 3:28 PM
21kj
84rpm
21%
10mph
Workouts
397
kj
Tuesday 9/15/20
252
kj
Wednesday 6/12/19
423
kj
Sunday 11/24/19
243
kj
Friday 1/31/20