Shake and Bake
Workouts
Tuesday 3/1/22 @ 3:31 AM
✅
393kj
71rpm
58%
22mph
Tuesday 2/15/22 @ 11:28 PM
122kj
64rpm
38%
12mph
Monday 2/28/22 @ 4:9 AM
✅
249kj
65rpm
60%
21mph
Wednesday 2/9/22 @ 11:4 PM
90kj
66rpm
39%
14mph
Wednesday 3/17/21 @ 2:44 AM
✅
409kj
71rpm
58%
22mph
Monday 3/15/21 @ 11:27 PM
145kj
70rpm
39%
14mph
Friday 2/19/21 @ 8:12 PM
✅
379kj
74rpm
52%
20mph
Friday 2/19/21 @ 5:23 PM
119kj
66rpm
36%
12mph
Tuesday 12/1/20 @ 4:55 PM
✅
292kj
67rpm
63%
22mph
Tuesday 12/1/20 @ 1:43 PM
88kj
68rpm
38%
14mph
Thursday 8/20/20 @ 10:44 PM
✅
307kj
71rpm
60%
23mph
Tuesday 9/1/20 @ 11:6 PM
83kj
80rpm
33%
14mph
Saturday 8/8/20 @ 5:43 PM
✅
224kj
68rpm
62%
22mph
Tuesday 8/18/20 @ 10:7 PM
65kj
78rpm
34%
14mph
Saturday 3/28/20 @ 1:54 PM
✅
474kj
69rpm
64%
23mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Tuesday 2/11/20 @ 4:26 PM
✅
205kj
68rpm
46%
16mph
Wednesday 2/12/20 @ 4:1 PM
123kj
66rpm
36%
13mph
Tuesday 2/11/20 @ 12:18 AM
✅
279kj
53rpm
50%
15mph
Thursday 2/6/20 @ 4:19 PM
156kj
49rpm
36%
10mph