Shake and Bake

Workouts

Saturday 9/17/22 @ 9:6 PM
385kj
71rpm
57%
21mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/27/22 @ 5:18 PM
213kj
72rpm
44%
17mph
Saturday 7/23/22 @ 1:51 AM
263kj
69rpm
59%
22mph
20 min Disney Ride
Cody Rigsby
Thursday 7/21/22 @ 10:51 PM
109kj
68rpm
44%
16mph
Thursday 6/2/22 @ 8:49 PM
277kj
70rpm
60%
22mph
20 min Pop Ride
Cody Rigsby
Thursday 6/2/22 @ 5:21 PM
147kj
75rpm
43%
17mph
Wednesday 4/13/22 @ 2:8 AM
371kj
67rpm
59%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 8:29 PM
228kj
75rpm
44%
18mph
Tuesday 11/16/21 @ 4:25 AM
422kj
73rpm
58%
22mph
30 min 90s Ride: Live from LA
Cody Rigsby
Monday 11/8/21 @ 7:9 PM
216kj
74rpm
44%
17mph
Saturday 10/9/21 @ 2:40 AM
427kj
69rpm
61%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 6:46 PM
230kj
74rpm
45%
18mph
Thursday 2/11/21 @ 12:18 AM
428kj
68rpm
62%
22mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 2:24 PM
229kj
75rpm
45%
18mph
Sunday 9/6/20 @ 7:56 PM
449kj
71rpm
60%
23mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 7:33 PM
224kj
79rpm
43%
18mph
Friday 5/24/19 @ 7:57 PM
297kj
70rpm
46%
16mph
45 min 80s Ride
Cody Rigsby
Wednesday 11/27/19 @ 9:24 PM
349kj
76rpm
45%
18mph
Wednesday 4/17/19 @ 11:20 PM
289kj
68rpm
45%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 5:39 PM
360kj
81rpm
43%
18mph

Workouts

30 min 90s Ride
Cody Rigsby
385 kj
Saturday 9/17/22
213 kj
Tuesday 9/27/22
20 min Disney Ride
Cody Rigsby
263 kj
Saturday 7/23/22
109 kj
Thursday 7/21/22
20 min Pop Ride
Cody Rigsby
277 kj
Thursday 6/2/22
147 kj
Thursday 6/2/22
30 min XOXO, Cody
Cody Rigsby
371 kj
Wednesday 4/13/22
228 kj
Thursday 4/14/22
30 min 90s Ride: Live from LA
Cody Rigsby
422 kj
Tuesday 11/16/21
216 kj
Monday 11/8/21
30 min Pop Ride
Cody Rigsby
427 kj
Saturday 10/9/21
230 kj
Thursday 9/16/21
30 min HIIT & Hills Ride
Cody Rigsby
428 kj
Thursday 2/11/21
229 kj
Thursday 1/7/21
30 min 90s Ride
Cody Rigsby
449 kj
Sunday 9/6/20
224 kj
Monday 9/7/20
45 min 80s Ride
Cody Rigsby
297 kj
Friday 5/24/19
349 kj
Wednesday 11/27/19
45 min Pop Ride
Cody Rigsby
289 kj
Wednesday 4/17/19
360 kj
Thursday 9/19/19