Shake and Bake
Workouts
Thursday 4/23/20 @ 10:26 AM
✅
244kj
82rpm
43%
18mph
Saturday 4/17/21 @ 2:1 PM
183kj
86rpm
37%
16mph
Monday 11/2/20 @ 11:41 AM
✅
241kj
83rpm
43%
18mph
Sunday 4/4/21 @ 2:43 PM
188kj
82rpm
38%
16mph
Monday 9/14/20 @ 10:30 AM
✅
240kj
80rpm
44%
18mph
Saturday 1/9/21 @ 9:1 PM
187kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 12:33 PM
✅
110kj
90rpm
38%
16mph
Friday 11/27/20 @ 1:59 PM
109kj
82rpm
36%
16mph
Friday 7/10/20 @ 10:5 AM
95kj
73rpm
50%
19mph
Saturday 8/1/20 @ 2:37 PM
✅
117kj
63rpm
61%
21mph
Thursday 1/2/20 @ 10:55 AM
141kj
88rpm
39%
17mph
Monday 1/20/20 @ 1:24 PM
✅
165kj
81rpm
44%
18mph
Saturday 9/15/18 @ 3:51 PM
216kj
77rpm
49%
20mph
Saturday 7/28/18 @ 12:23 PM
✅
257kj
73rpm
57%
22mph
Sunday 4/29/18 @ 8:41 PM
✅
537kj
82rpm
51%
21mph
Thursday 4/26/18 @ 12:0 PM
438kj
75rpm
50%
20mph
Monday 3/12/18 @ 10:40 AM
✅
358kj
87rpm
48%
21mph
Friday 3/9/18 @ 6:25 PM
143kj
75rpm
36%
14mph
Tuesday 12/26/17 @ 10:36 PM
✅
425kj
88rpm
43%
19mph
Saturday 12/23/17 @ 1:30 PM
402kj
88rpm
43%
19mph
Workouts
183
kj
Saturday 4/17/21