Shake and Bake

Workouts

Monday 8/28/23 @ 10:46 PM
145kj
83rpm
34%
15mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 8/16/23 @ 10:6 AM
βœ…
197kj
82rpm
39%
17mph
Saturday 5/16/20 @ 1:55 PM
148kj
75rpm
37%
15mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/16/20 @ 1:54 PM
βœ…
204kj
79rpm
41%
17mph
Wednesday 4/8/20 @ 8:31 PM
112kj
72rpm
34%
13mph
30 min Low Impact Ride
Cody Rigsby
Friday 2/15/19 @ 1:15 PM
βœ…
247kj
84rpm
42%
18mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
145 kj
Monday 8/28/23
βœ… 197 kj
Wednesday 8/16/23
30 min Together We Ride: Live from Home
Robin ArzΓ³n
148 kj
Saturday 5/16/20
βœ… 204 kj
Saturday 5/16/20
30 min Low Impact Ride
Cody Rigsby
112 kj
Wednesday 4/8/20
βœ… 247 kj
Friday 2/15/19