Shake and Bake

Workouts

Sunday 2/20/22 @ 3:47 PM
152kj
66rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:27 PM
✅
177kj
53rpm
51%
15mph
Saturday 5/29/21 @ 2:32 PM
235kj
52rpm
50%
15mph
45 min Pop Ride
Tunde Oyeneyin
Tuesday 6/22/21 @ 9:45 AM
✅
280kj
56rpm
50%
15mph
Saturday 6/13/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 9:21 PM
✅
380kj
45rpm
73%
18mph
Tuesday 4/21/20 @ 3:58 PM
217kj
68rpm
48%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/7/20 @ 5:27 PM
✅
299kj
52rpm
59%
16mph
Saturday 4/4/20 @ 7:50 PM
124kj
79rpm
40%
16mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 4/21/20 @ 10:37 AM
✅
214kj
44rpm
67%
17mph
Monday 4/6/20 @ 11:24 PM
50kj
41rpm
33%
6mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 10:30 AM
✅
321kj
46rpm
69%
17mph
Saturday 7/27/19 @ 5:50 PM
86kj
69rpm
42%
15mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/17/20 @ 11:11 PM
✅
106kj
72rpm
44%
17mph
Saturday 9/14/19 @ 1:59 PM
232kj
71rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 9/19/19 @ 10:3 AM
✅
401kj
48rpm
63%
16mph
Sunday 3/25/18 @ 8:26 PM
258kj
70rpm
42%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/12/18 @ 10:26 PM
✅
391kj
63rpm
52%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
152 kj
Sunday 2/20/22
✅ 177 kj
Friday 2/11/22
45 min Pop Ride
Tunde Oyeneyin
235 kj
Saturday 5/29/21
✅ 280 kj
Tuesday 6/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 6/13/20
✅ 380 kj
Saturday 7/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
217 kj
Tuesday 4/21/20
✅ 299 kj
Friday 2/7/20
20 min Hip Hop Ride
Hannah Frankson
124 kj
Saturday 4/4/20
✅ 214 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
50 kj
Monday 4/6/20
✅ 321 kj
Tuesday 3/31/20
15 min Hip Hop Ride
Alex Toussaint
86 kj
Saturday 7/27/19
✅ 106 kj
Friday 1/17/20
45 min Club Bangers Ride
Alex Toussaint
232 kj
Saturday 9/14/19
✅ 401 kj
Thursday 9/19/19
45 min Hip Hop Ride
Alex Toussaint
258 kj
Sunday 3/25/18
✅ 391 kj
Monday 3/12/18