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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
2
Beat gigginthedadbod
VS
gigginthedadbod
Aggieland, USA
94 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 1:39 PM
217
kj
85
rpm
39
%
17
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
Thursday 7/15/21 @ 4:47 PM
β
341
kj
93
rpm
45
%
21
mph
Tuesday 11/24/20 @ 1:34 PM
189
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/18/21 @ 8:23 PM
β
308
kj
90
rpm
44
%
20
mph
Sunday 5/31/20 @ 6:58 PM
267
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 5:18 PM
β
468
kj
92
rpm
43
%
20
mph
Monday 11/30/20 @ 1:41 PM
β
320
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 8:5 PM
244
kj
48
rpm
41
%
11
mph
Saturday 9/26/20 @ 2:57 PM
401
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 10:20 PM
β
409
kj
64
rpm
43
%
14
mph
Saturday 8/29/20 @ 4:2 PM
377
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 9:38 PM
β
593
kj
86
rpm
45
%
20
mph
Friday 7/31/20 @ 1:12 PM
199
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 6/27/20 @ 8:59 PM
β
326
kj
90
rpm
45
%
20
mph
Saturday 6/6/20 @ 6:59 PM
365
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 5:22 PM
β
613
kj
87
rpm
45
%
20
mph
Sunday 1/26/20 @ 4:46 PM
195
kj
76
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/26/20 @ 9:52 PM
β
331
kj
77
rpm
52
%
21
mph
Tuesday 9/10/19 @ 12:31 AM
184
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 3:38 PM
β
292
kj
86
rpm
44
%
20
mph
Previous Workouts
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
2
Beat gigginthedadbod
VS
gigginthedadbod
Aggieland, USA
94 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
217
kj
Thursday 11/19/20
β
341
kj
Thursday 7/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
189
kj
Tuesday 11/24/20
β
308
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Sunday 5/31/20
β
468
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Monday 11/30/20
244
kj
Thursday 12/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 9/26/20
β
409
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Saturday 8/29/20
β
593
kj
Sunday 8/30/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
199
kj
Friday 7/31/20
β
326
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 6/6/20
β
613
kj
Thursday 6/4/20
30 min Sundays with Love
Ally Love
View Class
Share
195
kj
Sunday 1/26/20
β
331
kj
Sunday 1/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 9/10/19
β
292
kj
Friday 7/5/19
Previous Workouts
Next Workouts