Shake and Bake
Workouts
Monday 7/6/20 @ 6:56 PM
✅
316kj
87rpm
38%
17mph
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Saturday 11/21/20 @ 3:49 PM
✅
396kj
85rpm
38%
17mph
Saturday 9/26/20 @ 11:56 AM
313kj
75rpm
38%
15mph
Wednesday 7/29/20 @ 1:11 PM
✅
280kj
86rpm
37%
16mph
Friday 9/4/20 @ 12:25 PM
218kj
78rpm
35%
14mph
Saturday 2/1/20 @ 12:36 AM
✅
87kj
84rpm
37%
16mph
Sunday 5/17/20 @ 3:55 PM
74kj
84rpm
33%
15mph
Sunday 10/13/19 @ 5:5 PM
✅
400kj
86rpm
38%
17mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Saturday 8/31/19 @ 4:43 PM
✅
450kj
87rpm
36%
16mph
Saturday 8/31/19 @ 4:39 PM
337kj
83rpm
33%
14mph
Tuesday 4/23/19 @ 12:43 AM
✅
47kj
89rpm
33%
15mph
Wednesday 4/24/19 @ 12:44 PM
25kj
75rpm
27%
11mph
Saturday 5/4/19 @ 12:27 AM
✅
266kj
90rpm
35%
16mph
Friday 5/3/19 @ 12:14 PM
194kj
84rpm
31%
14mph
Sunday 4/7/19 @ 10:14 PM
✅
253kj
83rpm
36%
16mph
Tuesday 4/9/19 @ 12:34 PM
177kj
80rpm
33%
14mph
Thursday 4/4/19 @ 12:40 AM
✅
265kj
87rpm
36%
16mph
Friday 4/5/19 @ 12:12 PM
198kj
83rpm
32%
14mph
Workouts
313
kj
Saturday 9/26/20
218
kj
Friday 9/4/20
315
kj
Monday 4/6/20
337
kj
Saturday 8/31/19