Shake and Bake
Workouts
Saturday 9/11/21 @ 3:37 PM
149kj
73rpm
38%
15mph
Saturday 9/4/21 @ 5:49 PM
✅
312kj
75rpm
51%
20mph
Saturday 1/2/21 @ 4:58 PM
121kj
77rpm
40%
16mph
Sunday 1/3/21 @ 5:54 PM
✅
217kj
73rpm
53%
20mph
Wednesday 11/18/20 @ 1:34 PM
280kj
83rpm
38%
16mph
Thursday 10/29/20 @ 3:26 PM
✅
451kj
78rpm
49%
20mph
Friday 10/23/20 @ 1:19 PM
129kj
86rpm
38%
17mph
Sunday 10/25/20 @ 4:51 PM
✅
203kj
81rpm
48%
20mph
Tuesday 8/25/20 @ 1:7 PM
179kj
82rpm
38%
16mph
Sunday 8/2/20 @ 4:50 PM
✅
326kj
83rpm
48%
21mph
Wednesday 3/18/20 @ 12:53 AM
207kj
76rpm
43%
17mph
Friday 3/13/20 @ 10:20 PM
✅
325kj
79rpm
50%
20mph
Workouts
149
kj
Saturday 9/11/21
280
kj
Wednesday 11/18/20
179
kj
Tuesday 8/25/20