Shake and Bake

Workouts

Monday 6/15/20 @ 2:29 PM
✅
307kj
84rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/21/20 @ 2:27 AM
160kj
68rpm
35%
13mph
Monday 4/6/20 @ 10:0 AM
✅
299kj
84rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/3/19 @ 12:41 AM
164kj
69rpm
34%
13mph
Tuesday 2/4/20 @ 1:55 PM
✅
298kj
78rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/11/20 @ 1:17 AM
161kj
65rpm
35%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 307 kj
Monday 6/15/20
160 kj
Sunday 6/21/20
45 min Power Zone Ride
Matt Wilpers
✅ 299 kj
Monday 4/6/20
164 kj
Wednesday 4/3/19
45 min Power Zone Ride
Matt Wilpers
✅ 298 kj
Tuesday 2/4/20
161 kj
Tuesday 2/11/20