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Shake and Bake
azhikerchick
San Tan Valley, AZ
74 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Wednesday 11/13/19 @ 8:42 PM
✅
337
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 6:14 PM
294
kj
81
rpm
35
%
15
mph
Monday 11/25/19 @ 12:51 PM
✅
332
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 3:3 PM
298
kj
74
rpm
37
%
15
mph
Saturday 5/23/20 @ 3:0 PM
✅
290
kj
78
rpm
41
%
17
mph
45 min 70s Pop Ride
Denis Morton
View Class
Share
Saturday 5/23/20 @ 2:56 PM
232
kj
75
rpm
38
%
15
mph
Wednesday 5/6/20 @ 10:59 PM
✅
327
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 12:10 PM
248
kj
80
rpm
36
%
15
mph
Sunday 4/26/20 @ 6:3 PM
✅
390
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 5:39 PM
315
kj
82
rpm
35
%
15
mph
Saturday 4/18/20 @ 3:59 PM
✅
374
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 12:45 PM
303
kj
79
rpm
36
%
15
mph
Thursday 4/16/20 @ 11:12 PM
✅
179
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 1:43 PM
138
kj
87
rpm
32
%
14
mph
Sunday 2/2/20 @ 3:54 PM
✅
380
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 7:56 PM
315
kj
78
rpm
37
%
15
mph
Friday 12/27/19 @ 7:36 PM
✅
54
kj
80
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 1:27 PM
47
kj
74
rpm
31
%
12
mph
Saturday 9/28/19 @ 9:23 PM
✅
41
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 1:51 PM
32
kj
80
rpm
29
%
12
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
74 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
1
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Wednesday 11/13/19
294
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 11/25/19
298
kj
Saturday 6/27/20
45 min 70s Pop Ride
Denis Morton
View Class
Share
✅
290
kj
Saturday 5/23/20
232
kj
Saturday 5/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Wednesday 5/6/20
248
kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Sunday 4/26/20
315
kj
Saturday 12/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Saturday 4/18/20
303
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Thursday 4/16/20
138
kj
Monday 3/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 2/2/20
315
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Friday 12/27/19
47
kj
Wednesday 12/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
41
kj
Saturday 9/28/19
32
kj
Friday 11/8/19
Previous Workouts
Next Workouts