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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 🔥
Beat azhikerchick
Workouts
Previous Workouts
Monday 6/22/20 @ 2:52 PM
326
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/3/23 @ 5:47 PM
✅
327
kj
90
rpm
36
%
17
mph
Monday 6/15/20 @ 2:29 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 5:7 PM
✅
356
kj
92
rpm
37
%
17
mph
Sunday 4/26/20 @ 6:3 PM
390
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 3:35 PM
✅
504
kj
87
rpm
41
%
18
mph
Monday 4/6/20 @ 10:0 AM
299
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 10:20 PM
✅
414
kj
88
rpm
42
%
19
mph
Wednesday 2/12/20 @ 1:21 PM
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 6:3 PM
✅
372
kj
95
rpm
39
%
18
mph
Tuesday 2/4/20 @ 1:55 PM
298
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 5:30 PM
✅
384
kj
92
rpm
39
%
18
mph
Saturday 9/28/19 @ 9:23 PM
41
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 1:40 PM
✅
62
kj
88
rpm
37
%
16
mph
Previous Workouts
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 🔥
Beat azhikerchick
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Monday 6/22/20
✅
327
kj
Monday 4/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Monday 6/15/20
✅
356
kj
Monday 6/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Sunday 4/26/20
✅
504
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Monday 4/6/20
✅
414
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 2/12/20
✅
372
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Tuesday 2/4/20
✅
384
kj
Monday 2/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 9/28/19
✅
62
kj
Wednesday 11/13/19
Previous Workouts