Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 5:23 PM
100kj
70rpm
40%
15mph
Tuesday 11/7/23 @ 10:22 AM
✅
235kj
76rpm
53%
21mph
Monday 10/23/23 @ 11:43 PM
101kj
72rpm
39%
15mph
Tuesday 10/24/23 @ 9:42 AM
✅
228kj
72rpm
55%
21mph
Wednesday 4/12/23 @ 12:25 AM
152kj
71rpm
40%
15mph
Tuesday 1/17/23 @ 10:17 AM
✅
330kj
76rpm
51%
20mph
Tuesday 9/13/22 @ 3:34 AM
101kj
77rpm
38%
15mph
Friday 8/19/22 @ 11:34 AM
✅
238kj
80rpm
52%
21mph
Tuesday 2/8/22 @ 12:19 AM
158kj
72rpm
41%
15mph
Saturday 2/5/22 @ 2:3 PM
✅
339kj
79rpm
52%
21mph
Wednesday 3/17/21 @ 2:0 AM
153kj
70rpm
40%
15mph
Tuesday 3/9/21 @ 3:40 PM
✅
330kj
75rpm
52%
20mph
Wednesday 12/16/20 @ 12:17 AM
155kj
72rpm
40%
15mph
Friday 12/11/20 @ 3:42 PM
✅
311kj
79rpm
49%
20mph
Friday 6/5/20 @ 4:24 AM
125kj
70rpm
44%
16mph
Saturday 8/8/20 @ 3:6 PM
✅
198kj
72rpm
51%
19mph
Saturday 2/8/20 @ 9:28 PM
134kj
74rpm
37%
14mph
Wednesday 8/5/20 @ 3:19 PM
✅
288kj
79rpm
48%
19mph
Saturday 3/7/20 @ 4:11 AM
24kj
18rpm
31%
3mph
Monday 7/20/20 @ 3:16 PM
✅
298kj
73rpm
51%
19mph
azfoodjunkie
Tucson, AZ #NBB
1
VS
andrearode
Westchester, NY
104
🔥