Shake and Bake
Workouts
Saturday 2/11/23 @ 5:12 PM
✅
226kj
62rpm
49%
16mph
Thursday 3/2/23 @ 11:35 PM
139kj
65rpm
41%
14mph
Thursday 3/17/22 @ 11:25 AM
✅
256kj
63rpm
54%
18mph
Wednesday 3/16/22 @ 10:26 PM
152kj
65rpm
42%
15mph
Thursday 4/29/21 @ 11:10 AM
✅
384kj
52rpm
74%
21mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Tuesday 11/10/20 @ 11:39 AM
✅
326kj
64rpm
59%
20mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Friday 4/23/21 @ 10:53 AM
✅
291kj
64rpm
57%
19mph
Thursday 4/22/21 @ 5:45 PM
139kj
71rpm
39%
14mph
Friday 3/19/21 @ 10:38 AM
✅
439kj
59rpm
60%
18mph
Saturday 2/20/21 @ 6:26 PM
245kj
66rpm
43%
15mph
Monday 8/17/20 @ 12:22 PM
✅
123kj
62rpm
63%
21mph
Saturday 8/15/20 @ 5:41 PM
68kj
55rpm
53%
17mph
Tuesday 6/9/20 @ 4:32 PM
✅
352kj
52rpm
67%
20mph
Tuesday 1/12/21 @ 4:28 PM
140kj
69rpm
36%
13mph
Friday 9/4/20 @ 11:33 AM
✅
271kj
65rpm
54%
18mph
Monday 8/31/20 @ 11:24 PM
159kj
66rpm
43%
15mph
Friday 8/21/20 @ 11:46 AM
✅
221kj
65rpm
59%
20mph
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Workouts
186
kj
Sunday 9/5/21
140
kj
Tuesday 1/12/21