Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 4:3 PM
155kj
56rpm
46%
13mph
Sunday 1/7/24 @ 4:9 PM
✅
445kj
75rpm
50%
20mph
Tuesday 3/1/22 @ 11:26 PM
153kj
47rpm
60%
15mph
Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
Sunday 10/10/21 @ 1:22 PM
221kj
50rpm
54%
14mph
Wednesday 9/22/21 @ 4:8 PM
✅
486kj
73rpm
52%
21mph
Wednesday 2/10/21 @ 12:0 AM
146kj
48rpm
57%
15mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
Sunday 1/31/21 @ 2:26 PM
196kj
53rpm
52%
14mph
Thursday 2/4/21 @ 3:18 PM
✅
440kj
72rpm
51%
20mph
Sunday 11/29/20 @ 2:26 PM
166kj
44rpm
64%
15mph
Tuesday 12/1/20 @ 9:58 PM
✅
317kj
73rpm
52%
20mph
Sunday 10/18/20 @ 1:27 PM
233kj
51rpm
56%
15mph
Sunday 10/18/20 @ 8:31 PM
✅
469kj
73rpm
52%
20mph
Wednesday 10/7/20 @ 1:0 AM
151kj
50rpm
56%
15mph
Thursday 10/8/20 @ 5:16 PM
✅
324kj
73rpm
52%
21mph
Friday 4/10/20 @ 2:32 PM
133kj
55rpm
50%
14mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
Saturday 4/4/20 @ 1:46 PM
125kj
52rpm
51%
14mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
az_spinnymini
Collegeville, PA #MSwarrior
1
VS
3kings1queen
👑👑👑👑
118
🔥
Workouts
155
kj
Saturday 11/5/22