Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 2:57 PM
117kj
52rpm
49%
13mph
Sunday 1/28/24 @ 2:57 PM
✅
382kj
89rpm
48%
22mph
Sunday 1/21/24 @ 5:59 PM
89kj
68rpm
33%
12mph
Saturday 1/20/24 @ 5:2 PM
✅
314kj
81rpm
50%
20mph
Tuesday 12/20/22 @ 2:38 AM
75kj
52rpm
53%
15mph
Saturday 2/4/23 @ 9:10 PM
✅
228kj
68rpm
62%
23mph
Thursday 1/5/23 @ 9:3 PM
136kj
47rpm
56%
14mph
Wednesday 1/4/23 @ 6:59 PM
✅
473kj
94rpm
51%
23mph
Saturday 11/5/22 @ 4:3 PM
155kj
56rpm
46%
13mph
Saturday 11/5/22 @ 3:59 PM
✅
686kj
87rpm
53%
23mph
Tuesday 3/1/22 @ 11:26 PM
153kj
47rpm
60%
15mph
Tuesday 3/1/22 @ 11:23 PM
✅
442kj
84rpm
55%
23mph
Wednesday 2/10/21 @ 12:0 AM
146kj
48rpm
57%
15mph
Saturday 1/22/22 @ 7:13 AM
✅
321kj
93rpm
44%
20mph
Saturday 6/19/21 @ 1:15 PM
123kj
52rpm
61%
16mph
Saturday 6/19/21 @ 12:8 AM
✅
301kj
90rpm
52%
23mph
Wednesday 1/15/20 @ 11:23 PM
129kj
70rpm
31%
12mph
Saturday 4/17/21 @ 6:34 PM
✅
491kj
95rpm
44%
21mph
Sunday 1/31/21 @ 2:26 PM
196kj
53rpm
52%
14mph
Sunday 1/31/21 @ 2:30 PM
✅
658kj
95rpm
50%
23mph
az_spinnymini
Collegeville, PA #MSwarrior
4
VS
2bthebesticanb
Odessa, TX
121
🔥
Workouts
155
kj
Saturday 11/5/22
123
kj
Saturday 6/19/21
129
kj
Wednesday 1/15/20