Shake and Bake
Workouts
Tuesday 8/30/22 @ 8:19 PM
✅
502kj
71rpm
63%
24mph
Saturday 8/27/22 @ 7:55 PM
271kj
81rpm
45%
19mph
Friday 11/17/23 @ 3:32 PM
377kj
67rpm
58%
21mph
Saturday 11/11/23 @ 2:12 AM
✅
416kj
84rpm
53%
23mph
Friday 9/8/23 @ 12:8 PM
✅
417kj
71rpm
58%
22mph
Thursday 8/10/23 @ 4:56 PM
410kj
68rpm
59%
22mph
Wednesday 6/1/22 @ 12:6 PM
✅
472kj
72rpm
61%
23mph
Wednesday 5/25/22 @ 10:36 AM
392kj
85rpm
50%
22mph
Monday 6/20/22 @ 11:34 PM
544kj
61rpm
61%
21mph
Sunday 4/12/20 @ 11:42 PM
✅
861kj
84rpm
59%
25mph
Saturday 5/28/22 @ 9:41 PM
406kj
66rpm
61%
22mph
Thursday 6/2/22 @ 10:35 AM
✅
430kj
86rpm
52%
23mph
Thursday 4/28/22 @ 10:0 PM
415kj
66rpm
61%
22mph
Wednesday 4/27/22 @ 12:59 AM
✅
501kj
77rpm
59%
24mph
Tuesday 4/13/21 @ 11:5 PM
1004kj
77rpm
60%
24mph
Friday 8/16/19 @ 10:28 PM
✅
1235kj
68rpm
71%
26mph
Friday 2/5/21 @ 9:36 PM
458kj
82rpm
56%
23mph
Thursday 12/3/20 @ 12:27 AM
✅
561kj
81rpm
60%
25mph
Monday 9/28/20 @ 3:44 PM
505kj
71rpm
54%
21mph
Thursday 2/20/20 @ 12:16 AM
✅
789kj
77rpm
61%
24mph
Workouts
271
kj
Saturday 8/27/22
392
kj
Wednesday 5/25/22
406
kj
Saturday 5/28/22
415
kj
Thursday 4/28/22