Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:18 PM
✅
375kj
63rpm
61%
21mph
Monday 5/1/23 @ 3:14 PM
217kj
71rpm
44%
17mph
Saturday 11/6/21 @ 4:5 PM
✅
430kj
72rpm
59%
22mph
Wednesday 10/6/21 @ 11:50 AM
250kj
81rpm
44%
18mph
Tuesday 10/12/21 @ 7:11 PM
✅
695kj
69rpm
62%
23mph
Thursday 10/7/21 @ 1:19 PM
351kj
72rpm
48%
18mph
Sunday 7/4/21 @ 6:11 PM
✅
253kj
67rpm
59%
21mph
Friday 7/2/21 @ 9:36 PM
192kj
70rpm
54%
19mph
Friday 4/2/21 @ 6:15 PM
✅
174kj
76rpm
62%
24mph
Wednesday 5/19/21 @ 4:52 PM
98kj
57rpm
61%
19mph
Saturday 3/27/21 @ 5:29 PM
✅
469kj
85rpm
54%
23mph
Monday 3/29/21 @ 4:16 PM
283kj
76rpm
50%
19mph
Monday 3/8/21 @ 11:21 PM
✅
358kj
80rpm
60%
25mph
Monday 3/8/21 @ 6:5 PM
188kj
69rpm
53%
19mph
Friday 9/11/20 @ 3:2 PM
✅
445kj
79rpm
47%
20mph
Tuesday 2/2/21 @ 6:26 PM
325kj
77rpm
43%
17mph
Thursday 9/10/20 @ 5:1 PM
199kj
71rpm
52%
20mph
Monday 8/17/20 @ 4:18 PM
✅
342kj
44rpm
95%
24mph
Thursday 8/13/20 @ 5:12 PM
✅
226kj
74rpm
45%
18mph
Sunday 3/29/20 @ 6:56 PM
171kj
74rpm
40%
15mph
Workouts
250
kj
Wednesday 10/6/21
283
kj
Monday 3/29/21