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Shake and Bake
ayesharn
Brooklyn>Newark>FL
183 ðĨ
Beat azalea1922
VS
azalea1922
ððâïļðģðŽTX
11
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Wednesday 8/17/22 @ 11:53 AM
â
411
kj
45
rpm
60
%
15
mph
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Saturday 8/13/22 @ 4:6 PM
343
kj
60
rpm
54
%
17
mph
Friday 12/31/21 @ 9:49 PM
â
400
kj
64
rpm
62
%
22
mph
30 min 2000s Ride
Alex Toussaint
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Friday 3/11/22 @ 12:22 PM
228
kj
69
rpm
47
%
17
mph
Wednesday 9/1/21 @ 11:29 PM
â
427
kj
68
rpm
61
%
22
mph
30 min Verzuz Ride
Kendall Toole
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Wednesday 9/1/21 @ 11:29 PM
330
kj
50
rpm
67
%
19
mph
Wednesday 5/19/21 @ 9:40 PM
â
455
kj
73
rpm
60
%
23
mph
30 min USHER Ride
Ally Love
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Share
Thursday 4/29/21 @ 11:10 AM
384
kj
52
rpm
74
%
21
mph
Saturday 2/20/21 @ 6:30 PM
â
624
kj
78
rpm
55
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/19/21 @ 10:38 AM
439
kj
59
rpm
60
%
18
mph
Friday 1/1/21 @ 10:7 PM
â
378
kj
78
rpm
53
%
22
mph
30 min Premiere Ride
Cliff Dwenger
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Friday 1/22/21 @ 11:53 AM
202
kj
63
rpm
47
%
16
mph
Wednesday 1/13/21 @ 11:0 AM
â
420
kj
82
rpm
54
%
23
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 1/13/21 @ 11:2 AM
247
kj
65
rpm
53
%
18
mph
Wednesday 9/30/20 @ 4:3 PM
â
262
kj
37
rpm
55
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Thursday 9/24/20 @ 10:34 AM
224
kj
31
rpm
55
%
10
mph
Sunday 9/20/20 @ 4:25 PM
â
358
kj
73
rpm
55
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 11:25 AM
325
kj
64
rpm
59
%
20
mph
Friday 8/21/20 @ 4:24 AM
181
kj
83
rpm
45
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Friday 8/21/20 @ 11:46 AM
â
221
kj
65
rpm
59
%
20
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
183 ðĨ
Beat azalea1922
VS
azalea1922
ððâïļðģðŽTX
11
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
â
411
kj
Wednesday 8/17/22
343
kj
Saturday 8/13/22
30 min 2000s Ride
Alex Toussaint
View Class
Share
â
400
kj
Friday 12/31/21
228
kj
Friday 3/11/22
30 min Verzuz Ride
Kendall Toole
View Class
Share
â
427
kj
Wednesday 9/1/21
330
kj
Wednesday 9/1/21
30 min USHER Ride
Ally Love
View Class
Share
â
455
kj
Wednesday 5/19/21
384
kj
Thursday 4/29/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
â
624
kj
Saturday 2/20/21
439
kj
Friday 3/19/21
30 min Premiere Ride
Cliff Dwenger
View Class
Share
â
378
kj
Friday 1/1/21
202
kj
Friday 1/22/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
â
420
kj
Wednesday 1/13/21
247
kj
Wednesday 1/13/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
â
262
kj
Wednesday 9/30/20
224
kj
Thursday 9/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
â
358
kj
Sunday 9/20/20
325
kj
Wednesday 9/23/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
181
kj
Friday 8/21/20
â
221
kj
Friday 8/21/20
Previous Workouts
Next Workouts