Shake and Bake
Workouts
Thursday 10/28/21 @ 9:59 PM
✅
245kj
86rpm
41%
18mph
Saturday 12/17/22 @ 3:32 PM
137kj
71rpm
37%
14mph
Wednesday 2/24/21 @ 12:24 AM
✅
256kj
81rpm
44%
18mph
Tuesday 2/22/22 @ 4:4 AM
142kj
66rpm
39%
14mph
Friday 7/2/21 @ 9:55 PM
✅
275kj
76rpm
48%
19mph
Saturday 7/3/21 @ 6:49 PM
174kj
69rpm
42%
16mph
Tuesday 5/11/21 @ 8:37 PM
✅
56kj
89rpm
34%
16mph
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 2:56 PM
✅
198kj
86rpm
38%
17mph
Saturday 4/4/20 @ 3:29 PM
192kj
75rpm
41%
16mph
Sunday 12/6/20 @ 6:12 PM
✅
219kj
89rpm
38%
17mph
Tuesday 5/12/20 @ 4:4 AM
201kj
76rpm
41%
17mph
Thursday 2/11/21 @ 8:57 PM
✅
365kj
91rpm
39%
18mph
Tuesday 2/16/21 @ 4:22 PM
242kj
73rpm
37%
15mph
Sunday 1/24/21 @ 3:10 PM
✅
461kj
82rpm
42%
18mph
Saturday 11/16/19 @ 5:54 PM
334kj
79rpm
38%
16mph
Monday 1/18/21 @ 2:31 PM
✅
470kj
88rpm
40%
18mph
Friday 4/17/20 @ 4:13 PM
408kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 9:18 PM
✅
206kj
88rpm
38%
17mph
Wednesday 7/22/20 @ 4:6 PM
175kj
81rpm
38%
16mph
Workouts
137
kj
Saturday 12/17/22
142
kj
Tuesday 2/22/22
192
kj
Saturday 4/4/20
201
kj
Tuesday 5/12/20
334
kj
Saturday 11/16/19
408
kj
Friday 4/17/20
175
kj
Wednesday 7/22/20