Shake and Bake
Workouts
Monday 2/28/22 @ 2:43 PM
✅
325kj
83rpm
40%
17mph
Thursday 12/19/19 @ 12:59 PM
271kj
77rpm
39%
16mph
Monday 2/7/22 @ 3:4 PM
153kj
79rpm
38%
16mph
Tuesday 2/8/22 @ 12:30 PM
✅
163kj
72rpm
40%
16mph
Wednesday 1/5/22 @ 3:31 PM
✅
142kj
78rpm
41%
17mph
Monday 1/10/22 @ 1:31 PM
94kj
75rpm
36%
14mph
Thursday 4/2/20 @ 2:0 PM
✅
349kj
82rpm
41%
18mph
Wednesday 2/6/19 @ 12:47 PM
332kj
82rpm
41%
17mph
Friday 1/3/20 @ 2:47 PM
✅
196kj
81rpm
39%
17mph
Wednesday 11/27/19 @ 1:45 PM
195kj
76rpm
41%
17mph
Sunday 11/10/19 @ 3:28 PM
✅
212kj
85rpm
39%
17mph
Friday 8/2/19 @ 12:14 PM
209kj
83rpm
39%
17mph
Sunday 10/20/19 @ 3:37 PM
✅
321kj
83rpm
40%
17mph
Sunday 10/20/19 @ 3:42 PM
223kj
72rpm
38%
15mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Sunday 5/12/19 @ 2:5 PM
✅
215kj
81rpm
39%
17mph
Sunday 2/24/19 @ 5:22 PM
262kj
85rpm
37%
16mph
Tuesday 2/26/19 @ 12:0 PM
✅
303kj
80rpm
40%
17mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
Wednesday 1/16/19 @ 10:21 AM
✅
300kj
77rpm
41%
17mph
Workouts
271
kj
Thursday 12/19/19
209
kj
Friday 8/2/19
262
kj
Sunday 2/24/19
220
kj
Tuesday 1/15/19