Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 1:56 PM
✅
306kj
80rpm
39%
17mph
Wednesday 12/6/23 @ 12:41 PM
303kj
77rpm
40%
17mph
Wednesday 8/3/22 @ 1:56 PM
337kj
85rpm
40%
18mph
Monday 8/29/22 @ 12:39 PM
✅
372kj
75rpm
46%
18mph
Saturday 3/27/21 @ 1:58 PM
509kj
83rpm
43%
19mph
Friday 11/27/20 @ 6:27 PM
✅
658kj
86rpm
47%
21mph
Wednesday 7/15/20 @ 3:25 PM
232kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 11:30 AM
✅
307kj
84rpm
47%
20mph
Monday 6/15/20 @ 1:57 PM
243kj
85rpm
41%
18mph
Tuesday 4/7/20 @ 11:52 AM
✅
310kj
86rpm
46%
20mph
Saturday 9/12/20 @ 2:57 PM
218kj
82rpm
41%
18mph
Saturday 9/19/20 @ 7:36 PM
✅
241kj
82rpm
43%
18mph
Friday 7/17/20 @ 1:57 PM
234kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Saturday 6/20/20 @ 2:28 PM
756kj
81rpm
44%
19mph
Friday 6/19/20 @ 12:39 PM
✅
1013kj
81rpm
50%
21mph
Sunday 12/15/19 @ 4:32 PM
333kj
83rpm
40%
18mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
Monday 4/1/19 @ 11:44 PM
270kj
85rpm
37%
16mph
Saturday 4/6/19 @ 10:29 PM
✅
344kj
82rpm
42%
18mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
337
kj
Wednesday 8/3/22
509
kj
Saturday 3/27/21
232
kj
Wednesday 7/15/20
243
kj
Monday 6/15/20
218
kj
Saturday 9/12/20
234
kj
Friday 7/17/20
756
kj
Saturday 6/20/20
333
kj
Sunday 12/15/19
270
kj
Monday 4/1/19