Shake and Bake
Workouts
Friday 10/27/23 @ 2:2 PM
175kj
74rpm
39%
16mph
Tuesday 9/26/23 @ 3:9 AM
✅
178kj
74rpm
40%
16mph
Monday 12/21/20 @ 3:1 PM
223kj
86rpm
39%
17mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Saturday 3/27/21 @ 1:58 PM
509kj
83rpm
43%
19mph
Saturday 11/28/20 @ 4:3 AM
✅
536kj
76rpm
47%
19mph
Saturday 2/6/21 @ 3:53 PM
624kj
80rpm
44%
18mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Saturday 9/19/20 @ 2:59 PM
493kj
83rpm
43%
18mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Friday 7/17/20 @ 1:57 PM
234kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Saturday 5/23/20 @ 1:56 PM
239kj
84rpm
41%
18mph
Saturday 5/23/20 @ 1:58 PM
✅
284kj
80rpm
47%
19mph
Friday 3/29/19 @ 3:29 AM
52kj
91rpm
33%
15mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Monday 12/23/19 @ 3:22 PM
224kj
86rpm
40%
18mph
Monday 12/23/19 @ 3:27 PM
✅
264kj
86rpm
42%
19mph
Sunday 4/28/19 @ 5:45 PM
283kj
92rpm
35%
16mph
Friday 5/3/19 @ 1:12 AM
✅
367kj
85rpm
39%
17mph
Workouts
175
kj
Friday 10/27/23
223
kj
Monday 12/21/20
509
kj
Saturday 3/27/21
624
kj
Saturday 2/6/21
493
kj
Saturday 9/19/20
234
kj
Friday 7/17/20
239
kj
Saturday 5/23/20