Shake and Bake
Workouts
Friday 11/5/21 @ 1:55 PM
✅
195kj
79rpm
40%
17mph
Wednesday 11/10/21 @ 9:37 AM
165kj
75rpm
39%
15mph
Saturday 1/30/21 @ 3:57 PM
479kj
79rpm
43%
18mph
Saturday 6/23/18 @ 12:32 PM
✅
526kj
86rpm
43%
19mph
Saturday 6/6/20 @ 2:58 PM
488kj
83rpm
42%
18mph
Wednesday 4/10/19 @ 12:58 PM
✅
597kj
88rpm
44%
20mph
Sunday 1/5/20 @ 12:31 AM
212kj
83rpm
41%
17mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Sunday 8/25/19 @ 5:2 PM
448kj
83rpm
41%
18mph
Monday 12/10/18 @ 2:23 PM
✅
582kj
83rpm
46%
20mph
Sunday 6/9/19 @ 2:50 PM
52kj
84rpm
35%
15mph
Wednesday 4/3/19 @ 12:53 PM
✅
65kj
86rpm
38%
17mph
Sunday 4/21/19 @ 2:45 PM
292kj
85rpm
38%
17mph
Saturday 4/20/19 @ 12:5 PM
✅
430kj
82rpm
44%
19mph
Tuesday 2/12/19 @ 2:55 PM
150kj
95rpm
38%
18mph
Friday 6/1/18 @ 1:23 PM
✅
251kj
93rpm
47%
22mph
Thursday 1/10/19 @ 2:31 PM
245kj
76rpm
38%
16mph
Saturday 1/12/19 @ 2:26 PM
✅
326kj
80rpm
41%
17mph
Sunday 7/1/18 @ 3:34 PM
191kj
67rpm
38%
14mph
Saturday 6/30/18 @ 12:22 PM
✅
375kj
77rpm
45%
18mph
Workouts
479
kj
Saturday 1/30/21
488
kj
Saturday 6/6/20
448
kj
Sunday 8/25/19