Shake and Bake
Workouts
Sunday 1/3/21 @ 7:40 PM
257kj
64rpm
44%
16mph
Sunday 1/3/21 @ 2:14 PM
✅
365kj
75rpm
46%
18mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Wednesday 6/10/20 @ 6:0 PM
✅
379kj
84rpm
43%
18mph
Saturday 5/11/19 @ 4:43 PM
293kj
76rpm
39%
16mph
Sunday 5/12/19 @ 2:21 PM
✅
623kj
84rpm
42%
18mph
Sunday 3/31/19 @ 12:35 PM
382kj
76rpm
41%
16mph
Sunday 5/5/19 @ 3:18 PM
✅
553kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 9:50 PM
243kj
77rpm
38%
15mph
Tuesday 1/29/19 @ 1:18 PM
✅
339kj
83rpm
41%
18mph
Friday 1/4/19 @ 8:37 PM
241kj
76rpm
38%
16mph
Friday 1/11/19 @ 8:32 PM
✅
357kj
88rpm
40%
18mph
Sunday 1/6/19 @ 6:34 PM
325kj
80rpm
37%
16mph
Sunday 10/8/17 @ 3:31 PM
✅
396kj
84rpm
39%
17mph
Sunday 11/25/18 @ 11:0 PM
325kj
77rpm
39%
16mph
Monday 11/26/18 @ 1:29 PM
✅
480kj
80rpm
44%
18mph
Wednesday 11/21/18 @ 2:14 PM
268kj
82rpm
37%
16mph
Monday 9/11/17 @ 12:37 PM
✅
298kj
87rpm
37%
16mph
Monday 9/17/18 @ 12:47 PM
37kj
66rpm
36%
13mph
Tuesday 8/28/18 @ 12:46 PM
✅
61kj
89rpm
36%
16mph
Workouts
257
kj
Sunday 1/3/21
293
kj
Saturday 5/11/19
243
kj
Tuesday 1/29/19
241
kj
Friday 1/4/19
325
kj
Sunday 1/6/19
325
kj
Sunday 11/25/18