Shake and Bake
Workouts
Monday 1/20/20 @ 3:28 PM
197kj
78rpm
41%
17mph
Saturday 7/22/23 @ 7:22 PM
✅
274kj
85rpm
44%
19mph
Sunday 9/18/22 @ 4:46 PM
90kj
66rpm
39%
14mph
Friday 9/16/22 @ 2:6 AM
✅
160kj
86rpm
41%
18mph
Thursday 10/8/20 @ 5:28 PM
92kj
69rpm
43%
16mph
Tuesday 10/13/20 @ 1:8 PM
✅
112kj
77rpm
44%
18mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Saturday 3/28/20 @ 4:11 PM
✅
231kj
82rpm
42%
18mph
Sunday 8/25/19 @ 1:22 PM
358kj
78rpm
39%
16mph
Saturday 11/23/19 @ 5:6 PM
✅
469kj
83rpm
42%
18mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Friday 6/7/19 @ 12:26 PM
✅
348kj
84rpm
41%
18mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Saturday 6/30/18 @ 4:28 PM
✅
401kj
79rpm
40%
17mph
Thursday 1/17/19 @ 3:12 PM
344kj
76rpm
40%
16mph
Saturday 1/26/19 @ 5:45 PM
✅
461kj
80rpm
43%
18mph
Sunday 10/28/18 @ 2:20 PM
319kj
77rpm
38%
15mph
Sunday 10/28/18 @ 8:48 PM
✅
462kj
82rpm
42%
18mph
Workouts
197
kj
Monday 1/20/20
186
kj
Saturday 2/1/20
358
kj
Sunday 8/25/19
187
kj
Wednesday 8/28/19
231
kj
Friday 4/12/19
344
kj
Thursday 1/17/19
319
kj
Sunday 10/28/18