Shake and Bake

Workouts

Wednesday 4/3/19 @ 9:9 PM
245kj
74rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 6:50 PM
✅
344kj
84rpm
41%
18mph
Friday 3/29/19 @ 4:22 PM
241kj
70rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/29/19 @ 8:10 PM
✅
348kj
85rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
245 kj
Wednesday 4/3/19
✅ 344 kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
241 kj
Friday 3/29/19
✅ 348 kj
Friday 3/29/19