Shake and Bake
Workouts
Thursday 1/30/20 @ 2:21 PM
✅
477kj
80rpm
58%
24mph
Saturday 4/11/20 @ 6:1 PM
300kj
76rpm
51%
20mph
Monday 1/2/23 @ 3:1 PM
✅
818kj
78rpm
55%
22mph
Friday 8/28/20 @ 3:26 PM
633kj
83rpm
48%
20mph
Monday 3/22/21 @ 7:31 PM
204kj
76rpm
50%
20mph
Sunday 3/21/21 @ 3:57 PM
✅
236kj
85rpm
50%
21mph
Sunday 12/27/20 @ 9:52 PM
258kj
80rpm
44%
18mph
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Saturday 10/24/20 @ 2:45 PM
✅
381kj
73rpm
56%
22mph
Monday 10/19/20 @ 1:36 PM
331kj
77rpm
51%
21mph
Sunday 9/6/20 @ 2:16 PM
327kj
79rpm
50%
20mph
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Saturday 5/23/20 @ 1:59 PM
✅
409kj
82rpm
53%
22mph
Saturday 5/23/20 @ 1:57 PM
324kj
86rpm
47%
21mph
Sunday 5/3/20 @ 4:5 PM
✅
425kj
85rpm
52%
23mph
Saturday 5/2/20 @ 3:57 PM
346kj
82rpm
50%
21mph
Thursday 2/21/19 @ 1:39 PM
✅
417kj
77rpm
56%
22mph
Tuesday 2/19/19 @ 5:26 PM
245kj
88rpm
41%
18mph
Monday 8/19/19 @ 6:11 PM
✅
320kj
81rpm
48%
20mph
Wednesday 3/27/19 @ 4:25 PM
314kj
90rpm
44%
20mph
Workouts
258
kj
Sunday 12/27/20
324
kj
Saturday 5/23/20
346
kj
Saturday 5/2/20
314
kj
Wednesday 3/27/19