Shake and Bake
Workouts
Sunday 12/18/22 @ 7:41 PM
317kj
99rpm
42%
20mph
Saturday 12/31/22 @ 1:50 PM
✅
403kj
50rpm
74%
22mph
Saturday 10/29/22 @ 7:36 PM
456kj
101rpm
40%
20mph
Saturday 10/29/22 @ 1:42 PM
✅
484kj
60rpm
61%
20mph
Friday 6/17/22 @ 1:37 PM
356kj
101rpm
43%
21mph
Wednesday 7/6/22 @ 11:20 AM
✅
391kj
40rpm
90%
22mph
Saturday 2/26/22 @ 4:43 PM
522kj
97rpm
44%
21mph
Sunday 2/27/22 @ 2:13 PM
✅
651kj
39rpm
100%
23mph
Wednesday 11/25/20 @ 12:33 AM
215kj
75rpm
43%
17mph
Friday 9/24/21 @ 11:2 AM
✅
434kj
39rpm
100%
23mph
Tuesday 5/18/21 @ 6:5 PM
✅
256kj
86rpm
51%
22mph
Saturday 5/29/21 @ 10:10 AM
229kj
51rpm
70%
21mph
Wednesday 5/5/21 @ 12:43 AM
361kj
102rpm
43%
21mph
Wednesday 5/5/21 @ 10:26 AM
✅
373kj
52rpm
72%
22mph
Tuesday 4/20/21 @ 10:42 PM
213kj
96rpm
43%
20mph
Wednesday 4/21/21 @ 9:55 AM
✅
256kj
42rpm
84%
22mph
Tuesday 8/4/20 @ 12:13 AM
182kj
96rpm
45%
21mph
Thursday 2/11/21 @ 11:35 AM
✅
215kj
42rpm
90%
23mph
Monday 9/21/20 @ 12:43 AM
258kj
91rpm
49%
22mph
Monday 9/21/20 @ 11:35 AM
✅
267kj
46rpm
80%
22mph
Workouts
215
kj
Wednesday 11/25/20
229
kj
Saturday 5/29/21
361
kj
Wednesday 5/5/21
182
kj
Tuesday 8/4/20