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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/25/23 @ 3:7 PM
β
695
kj
85
rpm
48
%
21
mph
Saturday 1/14/23 @ 8:1 PM
β
562
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 1/13/23 @ 4:31 PM
534
kj
84
rpm
49
%
21
mph
Tuesday 3/2/21 @ 11:10 PM
β
678
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 12/7/20 @ 11:0 AM
660
kj
82
rpm
53
%
22
mph
Monday 8/29/22 @ 8:15 PM
β
582
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 3:33 PM
552
kj
83
rpm
51
%
22
mph
Monday 3/21/22 @ 10:42 PM
β
628
kj
94
rpm
48
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/23/22 @ 11:8 AM
594
kj
88
rpm
50
%
22
mph
Monday 8/30/21 @ 9:40 PM
836
kj
91
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 12:1 PM
β
856
kj
84
rpm
53
%
23
mph
Monday 5/10/21 @ 6:57 AM
β
88
kj
94
rpm
40
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/8/19 @ 11:36 PM
70
kj
94
rpm
38
%
17
mph
Saturday 1/30/21 @ 8:19 PM
1045
kj
85
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:27 PM
β
1138
kj
83
rpm
55
%
23
mph
Thursday 9/17/20 @ 8:29 PM
769
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 2:57 PM
β
892
kj
87
rpm
53
%
23
mph
Saturday 11/3/18 @ 10:40 PM
β
1008
kj
88
rpm
55
%
24
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 2:42 PM
879
kj
88
rpm
52
%
23
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 6/22/23
β
695
kj
Sunday 6/25/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
562
kj
Saturday 1/14/23
534
kj
Friday 1/13/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
678
kj
Tuesday 3/2/21
660
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
582
kj
Monday 8/29/22
552
kj
Monday 8/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
628
kj
Monday 3/21/22
594
kj
Wednesday 3/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
836
kj
Monday 8/30/21
β
856
kj
Wednesday 11/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Monday 5/10/21
70
kj
Friday 2/8/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1045
kj
Saturday 1/30/21
β
1138
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
769
kj
Thursday 9/17/20
β
892
kj
Saturday 1/25/20
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
β
1008
kj
Saturday 11/3/18
879
kj
Saturday 11/3/18
Previous Workouts
Next Workouts