Shake and Bake
VS
Workouts
Monday 11/27/23 @ 5:12 PM
✅
428kj
90rpm
50%
23mph
Friday 11/24/23 @ 9:34 PM
167kj
77rpm
37%
15mph
Thursday 12/15/22 @ 3:55 AM
✅
570kj
86rpm
49%
22mph
Saturday 12/10/22 @ 5:58 PM
239kj
80rpm
36%
15mph
Monday 7/6/20 @ 10:9 PM
✅
693kj
92rpm
51%
23mph
Sunday 12/11/22 @ 9:9 PM
261kj
82rpm
35%
15mph
Monday 5/10/21 @ 9:49 PM
✅
592kj
91rpm
48%
22mph
Sunday 2/6/22 @ 8:9 PM
234kj
73rpm
39%
15mph
Sunday 1/23/22 @ 5:16 AM
✅
558kj
92rpm
47%
22mph
Saturday 1/22/22 @ 7:34 PM
225kj
67rpm
40%
15mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
Monday 6/22/20 @ 10:32 PM
282kj
76rpm
36%
15mph
Tuesday 4/9/19 @ 4:11 AM
✅
580kj
85rpm
50%
22mph
Monday 6/15/20 @ 10:21 PM
237kj
73rpm
39%
15mph
Saturday 3/21/20 @ 5:2 PM
✅
841kj
87rpm
47%
21mph
Saturday 8/31/19 @ 4:47 PM
384kj
75rpm
38%
15mph
Sunday 10/13/19 @ 8:0 PM
✅
354kj
89rpm
47%
21mph
Friday 7/12/19 @ 10:52 PM
146kj
80rpm
36%
15mph
Sunday 1/20/19 @ 1:13 AM
✅
553kj
88rpm
49%
22mph
Wednesday 1/23/19 @ 12:43 PM
223kj
82rpm
35%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
153
🔥
VS
bernrdette
Jim Thorpe, PA
8
Workouts
167
kj
Friday 11/24/23
239
kj
Saturday 12/10/22
234
kj
Sunday 2/6/22
384
kj
Saturday 8/31/19
146
kj
Friday 7/12/19