Shake and Bake
VS
Workouts
Friday 1/20/23 @ 1:0 AM
✅
374kj
84rpm
50%
22mph
Friday 1/20/23 @ 7:7 PM
209kj
82rpm
40%
17mph
Saturday 4/4/20 @ 5:29 AM
✅
352kj
90rpm
47%
21mph
Wednesday 3/17/21 @ 11:28 AM
184kj
83rpm
38%
16mph
Monday 4/27/20 @ 10:0 PM
✅
661kj
94rpm
49%
23mph
Tuesday 10/6/20 @ 11:39 AM
322kj
89rpm
37%
17mph
Friday 3/6/20 @ 8:37 PM
✅
258kj
73rpm
57%
22mph
Monday 12/16/19 @ 12:18 PM
152kj
73rpm
45%
18mph
Saturday 7/6/19 @ 7:18 PM
✅
592kj
91rpm
48%
22mph
Wednesday 7/3/19 @ 10:16 AM
349kj
85rpm
40%
18mph
Friday 3/29/19 @ 6:9 PM
✅
739kj
86rpm
49%
22mph
Friday 2/8/19 @ 1:41 PM
442kj
85rpm
41%
18mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 12:15 PM
✅
341kj
85rpm
41%
18mph
Thursday 2/21/19 @ 8:34 PM
✅
1114kj
81rpm
51%
22mph
Sunday 2/24/19 @ 3:28 PM
730kj
80rpm
44%
18mph
Sunday 1/20/19 @ 1:13 AM
✅
553kj
88rpm
49%
22mph
Tuesday 1/22/19 @ 7:8 PM
349kj
86rpm
41%
18mph
Monday 10/22/18 @ 3:31 AM
✅
697kj
89rpm
52%
23mph
Monday 2/5/18 @ 10:1 AM
342kj
86rpm
40%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
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beingabetterme
@ Home
4
Workouts
209
kj
Friday 1/20/23
184
kj
Wednesday 3/17/21
730
kj
Sunday 2/24/19