Shake and Bake
VS
Workouts
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 12/6/23 @ 12:41 PM
✅
303kj
77rpm
40%
17mph
Monday 8/29/22 @ 8:15 PM
✅
582kj
84rpm
51%
22mph
Monday 8/29/22 @ 12:39 PM
372kj
75rpm
46%
18mph
Friday 10/15/21 @ 1:19 AM
✅
645kj
89rpm
51%
23mph
Monday 10/11/21 @ 11:42 AM
431kj
82rpm
45%
19mph
Friday 5/1/20 @ 5:14 AM
✅
405kj
88rpm
51%
22mph
Tuesday 4/14/20 @ 11:30 AM
307kj
84rpm
47%
20mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Friday 11/27/20 @ 6:27 PM
658kj
86rpm
47%
21mph
Tuesday 6/16/20 @ 11:59 PM
✅
431kj
93rpm
50%
23mph
Tuesday 4/7/20 @ 11:52 AM
310kj
86rpm
46%
20mph
Thursday 6/18/20 @ 6:5 AM
✅
372kj
84rpm
51%
22mph
Saturday 9/19/20 @ 7:36 PM
241kj
82rpm
43%
18mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Tuesday 7/14/20 @ 12:36 PM
303kj
84rpm
46%
20mph
Saturday 6/20/20 @ 5:25 PM
✅
1243kj
92rpm
49%
23mph
Friday 6/19/20 @ 12:39 PM
1013kj
81rpm
50%
21mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
256
🔥
VS
alwaysbebetter
Maryland 🦀
18
Workouts
372
kj
Monday 8/29/22
307
kj
Tuesday 4/14/20
658
kj
Friday 11/27/20
310
kj
Tuesday 4/7/20
241
kj
Saturday 9/19/20
303
kj
Tuesday 7/14/20
1013
kj
Friday 6/19/20
kj
Thursday 12/19/19