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Shake and Bake
autumnmoon86
CT
0
Beat bourbonbabern
VS
bourbonbabern
MI
138 🔥
Beat autumnmoon86
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 10:32 AM
182
kj
81
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 5:46 AM
✅
329
kj
85
rpm
40
%
17
mph
Tuesday 9/20/22 @ 12:32 PM
138
kj
76
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/17/19 @ 1:46 PM
✅
256
kj
81
rpm
44
%
18
mph
Friday 12/3/21 @ 5:2 PM
144
kj
75
rpm
37
%
15
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Saturday 1/9/21 @ 11:55 PM
✅
236
kj
79
rpm
44
%
18
mph
Monday 5/31/21 @ 1:0 PM
207
kj
79
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 3:22 PM
✅
374
kj
86
rpm
40
%
18
mph
Saturday 1/30/21 @ 12:54 PM
249
kj
85
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 6:2 AM
✅
444
kj
82
rpm
41
%
18
mph
Saturday 2/20/21 @ 12:9 PM
270
kj
81
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:55 PM
✅
521
kj
83
rpm
43
%
19
mph
Thursday 12/3/20 @ 11:58 AM
133
kj
80
rpm
34
%
14
mph
30 min Outkast Ride
Denis Morton
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Share
Sunday 1/10/21 @ 1:5 AM
✅
225
kj
77
rpm
43
%
18
mph
Sunday 10/4/20 @ 11:36 AM
225
kj
90
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 4:0 PM
✅
491
kj
81
rpm
43
%
18
mph
Tuesday 11/3/20 @ 12:13 PM
157
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/10/20 @ 8:25 AM
✅
345
kj
77
rpm
44
%
18
mph
Monday 10/26/20 @ 11:2 AM
153
kj
73
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/13/20 @ 5:17 AM
✅
334
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
autumnmoon86
CT
0
Beat bourbonbabern
VS
bourbonbabern
MI
138 🔥
Beat autumnmoon86
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
182
kj
Thursday 4/22/21
✅
329
kj
Thursday 4/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
138
kj
Tuesday 9/20/22
✅
256
kj
Friday 5/17/19
30 min Holiday Ride
Denis Morton
View Class
Share
144
kj
Friday 12/3/21
✅
236
kj
Saturday 1/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
207
kj
Monday 5/31/21
✅
374
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Saturday 1/30/21
✅
444
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 2/20/21
✅
521
kj
Saturday 7/11/20
30 min Outkast Ride
Denis Morton
View Class
Share
133
kj
Thursday 12/3/20
✅
225
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Sunday 10/4/20
✅
491
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
157
kj
Tuesday 11/3/20
✅
345
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
153
kj
Monday 10/26/20
✅
334
kj
Thursday 8/13/20
Previous Workouts
Next Workouts