Shake and Bake
Workouts
Friday 4/21/23 @ 12:34 PM
122kj
80rpm
32%
13mph
Tuesday 7/20/21 @ 12:5 PM
✅
153kj
84rpm
35%
15mph
Saturday 4/30/22 @ 2:30 PM
✅
142kj
83rpm
34%
15mph
Monday 5/2/22 @ 12:33 PM
132kj
77rpm
34%
14mph
Thursday 2/10/22 @ 1:55 PM
209kj
86rpm
33%
15mph
Sunday 2/14/21 @ 6:26 PM
✅
242kj
80rpm
37%
15mph
Friday 1/28/22 @ 1:54 PM
197kj
79rpm
33%
14mph
Thursday 8/5/21 @ 7:28 PM
✅
257kj
88rpm
34%
16mph
Wednesday 1/19/22 @ 1:55 PM
192kj
82rpm
32%
14mph
Wednesday 1/19/22 @ 12:41 PM
✅
241kj
84rpm
34%
15mph
Monday 5/31/21 @ 1:0 PM
207kj
79rpm
33%
14mph
Thursday 6/3/21 @ 11:42 AM
✅
258kj
85rpm
33%
15mph
Saturday 1/30/21 @ 12:54 PM
249kj
85rpm
31%
14mph
Saturday 1/30/21 @ 12:54 PM
✅
355kj
92rpm
35%
16mph
Saturday 2/20/21 @ 12:9 PM
270kj
81rpm
33%
14mph
Saturday 2/20/21 @ 1:13 PM
✅
359kj
85rpm
37%
16mph
Thursday 12/3/20 @ 11:58 AM
133kj
80rpm
34%
14mph
Wednesday 1/13/21 @ 1:21 PM
✅
172kj
85rpm
36%
16mph
Tuesday 11/3/20 @ 12:13 PM
157kj
77rpm
32%
13mph
Sunday 11/1/20 @ 6:24 PM
✅
257kj
83rpm
37%
16mph
Workouts
122
kj
Friday 4/21/23
209
kj
Thursday 2/10/22
192
kj
Wednesday 1/19/22
249
kj
Saturday 1/30/21
157
kj
Tuesday 11/3/20