Shake and Bake
Workouts
Sunday 1/2/22 @ 6:29 PM
✅
229kj
82rpm
42%
18mph
Tuesday 1/4/22 @ 1:7 AM
147kj
79rpm
36%
15mph
Tuesday 8/10/21 @ 5:26 PM
✅
327kj
78rpm
43%
17mph
Monday 3/15/21 @ 10:36 PM
312kj
80rpm
42%
17mph
Wednesday 1/20/21 @ 6:3 PM
✅
226kj
80rpm
43%
18mph
Thursday 1/28/21 @ 11:54 PM
196kj
79rpm
41%
17mph
Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
Thursday 12/17/20 @ 11:34 PM
201kj
82rpm
40%
17mph
Wednesday 12/2/20 @ 3:13 PM
✅
158kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 12:27 AM
141kj
74rpm
45%
17mph
Thursday 5/21/20 @ 9:51 PM
✅
83kj
77rpm
45%
18mph
Saturday 11/14/20 @ 3:40 PM
80kj
74rpm
48%
18mph
Monday 8/24/20 @ 11:13 AM
✅
136kj
87rpm
39%
17mph
Tuesday 8/25/20 @ 11:7 PM
127kj
85rpm
38%
16mph
Thursday 6/18/20 @ 11:25 AM
✅
151kj
83rpm
42%
18mph
Saturday 7/11/20 @ 8:29 PM
149kj
82rpm
43%
18mph
Monday 7/6/20 @ 10:11 PM
✅
215kj
80rpm
42%
17mph
Saturday 6/27/20 @ 9:59 PM
183kj
74rpm
42%
16mph
Wednesday 6/3/20 @ 10:39 PM
✅
74kj
73rpm
45%
17mph
Sunday 4/26/20 @ 7:58 PM
64kj
68rpm
42%
15mph
Workouts
147
kj
Tuesday 1/4/22
201
kj
Thursday 12/17/20