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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
69 π₯
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat aussiemumintx
Workouts
Previous Workouts
Thursday 8/5/21 @ 12:31 PM
β
466
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/18/24 @ 1:1 PM
239
kj
84
rpm
30
%
13
mph
Wednesday 6/24/20 @ 10:47 AM
β
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/8/23 @ 12:8 PM
161
kj
83
rpm
29
%
13
mph
Wednesday 7/1/20 @ 4:37 PM
β
490
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/31/23 @ 3:40 PM
245
kj
85
rpm
30
%
14
mph
Friday 6/18/21 @ 12:34 PM
β
452
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/9/23 @ 10:35 AM
230
kj
84
rpm
30
%
13
mph
Tuesday 7/20/21 @ 5:16 AM
β
350
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Sunday 7/17/22 @ 9:26 AM
208
kj
86
rpm
32
%
14
mph
Friday 6/26/20 @ 1:25 PM
β
442
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/15/22 @ 10:45 AM
266
kj
84
rpm
33
%
14
mph
Monday 6/21/21 @ 11:21 AM
β
465
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/30/21 @ 11:9 AM
285
kj
84
rpm
34
%
15
mph
Tuesday 3/9/21 @ 10:6 AM
β
230
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Saturday 10/23/21 @ 2:41 PM
123
kj
89
rpm
30
%
14
mph
Sunday 8/2/20 @ 9:45 AM
β
142
kj
82
rpm
41
%
17
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Wednesday 7/8/20 @ 3:25 PM
80
kj
77
rpm
33
%
14
mph
Previous Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
69 π₯
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat aussiemumintx
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
466
kj
Thursday 8/5/21
239
kj
Sunday 2/18/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
339
kj
Wednesday 6/24/20
161
kj
Tuesday 8/8/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
490
kj
Wednesday 7/1/20
245
kj
Monday 7/31/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
452
kj
Friday 6/18/21
230
kj
Sunday 7/9/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
350
kj
Tuesday 7/20/21
208
kj
Sunday 7/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Friday 6/26/20
266
kj
Sunday 5/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
465
kj
Monday 6/21/21
285
kj
Saturday 10/30/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
230
kj
Tuesday 3/9/21
123
kj
Saturday 10/23/21
20 min Pop Ride
Emma Lovewell
View Class
Share
β
142
kj
Sunday 8/2/20
80
kj
Wednesday 7/8/20
Previous Workouts