Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 2:17 PM
✅
228kj
77rpm
43%
18mph
Saturday 12/9/23 @ 9:25 AM
kj
rpm
%
0mph
Tuesday 11/14/23 @ 11:43 AM
✅
209kj
80rpm
40%
17mph
Wednesday 11/15/23 @ 9:57 AM
kj
rpm
%
0mph
Friday 4/7/23 @ 4:40 PM
233kj
77rpm
45%
18mph
Thursday 1/5/23 @ 1:53 PM
✅
272kj
84rpm
44%
19mph
Monday 3/21/22 @ 6:2 AM
228kj
87rpm
40%
18mph
Tuesday 2/8/22 @ 1:18 PM
✅
318kj
79rpm
50%
20mph
Thursday 1/6/22 @ 1:37 PM
✅
238kj
75rpm
45%
18mph
Friday 12/3/21 @ 9:53 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 12:10 PM
✅
163kj
86rpm
42%
18mph
Friday 12/24/21 @ 11:24 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 3:3 PM
267kj
78rpm
47%
19mph
Monday 9/20/21 @ 10:22 AM
✅
366kj
77rpm
53%
21mph
Tuesday 4/6/21 @ 12:57 PM
303kj
76rpm
41%
16mph
Monday 11/30/20 @ 4:30 PM
✅
502kj
81rpm
50%
21mph
Saturday 11/14/20 @ 12:58 PM
77kj
85rpm
30%
13mph
Wednesday 10/21/20 @ 4:54 PM
✅
201kj
91rpm
44%
20mph
Monday 11/9/20 @ 11:43 AM
137kj
88rpm
35%
16mph
Thursday 9/17/20 @ 9:17 AM
✅
215kj
49rpm
49%
13mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
100
🔥
VS
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
95
Workouts
kj
Saturday 12/9/23
137
kj
Monday 11/9/20