Shake and Bake
VS
Workouts
Saturday 8/22/20 @ 3:9 PM
✅
803kj
83rpm
52%
22mph
Thursday 4/21/22 @ 3:50 PM
414kj
83rpm
39%
17mph
Sunday 6/18/23 @ 1:30 PM
✅
1035kj
80rpm
50%
21mph
Saturday 6/10/23 @ 11:28 AM
605kj
71rpm
44%
17mph
Saturday 5/27/23 @ 3:22 PM
✅
532kj
81rpm
50%
21mph
Saturday 5/20/23 @ 11:59 AM
290kj
77rpm
41%
17mph
Tuesday 9/14/21 @ 1:39 PM
✅
1186kj
79rpm
53%
22mph
Wednesday 4/27/22 @ 4:3 PM
600kj
79rpm
41%
17mph
Friday 6/5/20 @ 5:8 PM
✅
725kj
85rpm
49%
21mph
Sunday 8/7/22 @ 7:17 PM
403kj
82rpm
40%
17mph
Friday 9/3/21 @ 6:0 PM
✅
340kj
85rpm
49%
21mph
Sunday 9/19/21 @ 11:5 PM
145kj
71rpm
39%
15mph
Thursday 12/17/20 @ 9:2 PM
✅
344kj
78rpm
61%
25mph
Sunday 11/21/21 @ 6:28 PM
195kj
81rpm
47%
20mph
Thursday 5/20/21 @ 5:51 PM
✅
564kj
79rpm
52%
22mph
Sunday 9/26/21 @ 7:39 PM
319kj
94rpm
36%
17mph
Sunday 4/19/20 @ 3:44 PM
✅
374kj
82rpm
44%
18mph
Thursday 5/13/21 @ 10:11 AM
289kj
84rpm
38%
17mph
Monday 11/9/20 @ 3:43 PM
✅
347kj
84rpm
49%
21mph
Sunday 1/17/21 @ 7:49 PM
168kj
80rpm
38%
16mph
aussiejosh
New York #pzpack
98
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
3
Workouts
414
kj
Thursday 4/21/22
605
kj
Saturday 6/10/23
290
kj
Saturday 5/20/23
600
kj
Wednesday 4/27/22
403
kj
Sunday 8/7/22
319
kj
Sunday 9/26/21
289
kj
Thursday 5/13/21
168
kj
Sunday 1/17/21