Shake and Bake
Workouts
Saturday 6/5/21 @ 1:40 PM
✅
1256kj
83rpm
53%
23mph
Saturday 6/5/21 @ 9:34 AM
820kj
82rpm
45%
19mph
Monday 1/25/21 @ 4:32 PM
✅
626kj
87rpm
51%
23mph
Wednesday 6/29/22 @ 11:47 AM
410kj
80rpm
44%
19mph
Monday 7/31/23 @ 11:35 PM
✅
483kj
81rpm
48%
20mph
Wednesday 5/31/23 @ 11:59 AM
393kj
81rpm
44%
19mph
Saturday 5/1/21 @ 4:48 PM
✅
602kj
82rpm
52%
22mph
Friday 10/15/21 @ 12:40 PM
418kj
84rpm
44%
19mph
Tuesday 7/12/22 @ 8:43 PM
✅
507kj
81rpm
50%
21mph
Friday 7/22/22 @ 12:33 PM
399kj
80rpm
45%
19mph
Saturday 8/21/21 @ 8:15 PM
✅
740kj
83rpm
50%
22mph
Sunday 6/12/22 @ 2:46 PM
535kj
79rpm
45%
19mph
Monday 1/18/21 @ 3:1 PM
✅
584kj
87rpm
50%
22mph
Thursday 1/21/21 @ 10:51 PM
366kj
77rpm
44%
18mph
Sunday 9/27/20 @ 7:32 PM
✅
341kj
81rpm
50%
21mph
Friday 5/7/21 @ 10:8 PM
238kj
79rpm
42%
18mph
Saturday 3/6/21 @ 4:6 PM
✅
1235kj
79rpm
55%
22mph
Saturday 3/6/21 @ 2:23 PM
756kj
75rpm
46%
18mph
Saturday 8/15/20 @ 3:50 PM
✅
798kj
86rpm
51%
22mph
Wednesday 9/23/20 @ 10:54 PM
462kj
74rpm
43%
17mph
Workouts
820
kj
Saturday 6/5/21
393
kj
Wednesday 5/31/23
399
kj
Friday 7/22/22
535
kj
Sunday 6/12/22
366
kj
Thursday 1/21/21
238
kj
Friday 5/7/21
756
kj
Saturday 3/6/21