Shake and Bake
Workouts
Saturday 9/30/23 @ 1:1 AM
✅
465kj
79rpm
48%
20mph
Sunday 6/11/23 @ 8:10 AM
283kj
81rpm
39%
17mph
Saturday 6/3/23 @ 1:17 AM
29kj
84rpm
26%
12mph
Tuesday 4/25/23 @ 8:44 AM
✅
33kj
88rpm
27%
12mph
Saturday 9/25/21 @ 1:39 PM
✅
451kj
81rpm
46%
20mph
Thursday 4/27/23 @ 7:57 AM
269kj
86rpm
36%
16mph
Sunday 5/2/21 @ 5:36 PM
✅
553kj
96rpm
44%
21mph
Thursday 2/25/21 @ 9:2 AM
293kj
85rpm
38%
17mph
Monday 4/11/22 @ 12:1 AM
✅
488kj
82rpm
48%
20mph
Thursday 10/7/21 @ 8:2 AM
285kj
85rpm
38%
17mph
Friday 10/22/21 @ 12:47 AM
✅
406kj
82rpm
45%
19mph
Thursday 7/15/21 @ 8:2 AM
296kj
80rpm
40%
17mph
Monday 5/31/21 @ 3:33 PM
✅
1052kj
81rpm
50%
21mph
Sunday 5/10/20 @ 10:3 AM
574kj
84rpm
39%
17mph
Saturday 3/6/21 @ 2:6 PM
✅
1166kj
78rpm
54%
22mph
Saturday 4/11/20 @ 4:0 PM
618kj
83rpm
40%
17mph
Saturday 10/3/20 @ 2:2 PM
✅
810kj
81rpm
53%
22mph
Sunday 2/14/21 @ 10:51 AM
383kj
75rpm
42%
16mph
Wednesday 9/23/20 @ 12:55 PM
✅
628kj
83rpm
47%
20mph
Friday 9/25/20 @ 12:20 PM
432kj
83rpm
40%
17mph
Workouts
283
kj
Sunday 6/11/23
269
kj
Thursday 4/27/23
285
kj
Thursday 10/7/21
296
kj
Thursday 7/15/21
574
kj
Sunday 5/10/20
618
kj
Saturday 4/11/20