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Shake and Bake
aussiecan
🇦🇺 🇺🇸 The OC
158 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
4
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
Saturday 6/18/22 @ 2:47 PM
✅
662
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 8/7/21 @ 4:6 PM
325
kj
77
rpm
38
%
16
mph
Saturday 9/18/21 @ 1:35 PM
✅
635
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/2/20 @ 1:56 PM
309
kj
82
rpm
36
%
15
mph
Tuesday 6/15/21 @ 5:3 PM
✅
48
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 4/20/19 @ 4:8 PM
46
kj
91
rpm
32
%
15
mph
Monday 5/31/21 @ 3:33 PM
✅
1052
kj
81
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/6/20 @ 7:31 PM
626
kj
82
rpm
41
%
17
mph
Saturday 4/24/21 @ 6:20 PM
✅
719
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 2:25 PM
311
kj
81
rpm
36
%
15
mph
Saturday 3/6/21 @ 2:58 AM
✅
102
kj
94
rpm
42
%
20
mph
10 min Low Impact Ride
Emma Lovewell
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Thursday 3/18/21 @ 3:16 PM
55
kj
89
rpm
35
%
16
mph
Saturday 2/20/21 @ 2:3 PM
✅
741
kj
78
rpm
52
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/10/20 @ 2:9 PM
429
kj
81
rpm
41
%
17
mph
Monday 12/28/20 @ 4:57 PM
✅
533
kj
77
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/8/19 @ 4:2 PM
276
kj
83
rpm
37
%
16
mph
Wednesday 12/23/20 @ 1:56 PM
✅
507
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 9:52 PM
300
kj
86
rpm
39
%
17
mph
Friday 11/13/20 @ 4:11 PM
✅
324
kj
81
rpm
49
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 2:18 PM
168
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aussiecan
🇦🇺 🇺🇸 The OC
158 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
4
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
662
kj
Saturday 6/18/22
325
kj
Saturday 8/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
635
kj
Saturday 9/18/21
309
kj
Thursday 4/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Tuesday 6/15/21
46
kj
Saturday 4/20/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1052
kj
Monday 5/31/21
626
kj
Wednesday 5/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
719
kj
Saturday 4/24/21
311
kj
Saturday 4/24/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
102
kj
Saturday 3/6/21
55
kj
Thursday 3/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 2/20/21
429
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
533
kj
Monday 12/28/20
276
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
507
kj
Wednesday 12/23/20
300
kj
Monday 7/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
324
kj
Friday 11/13/20
168
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts