Shake and Bake
Workouts
Thursday 8/3/23 @ 6:37 PM
✅
270kj
81rpm
43%
18mph
Thursday 5/14/20 @ 11:42 PM
181kj
80rpm
38%
16mph
Monday 7/31/23 @ 6:50 PM
✅
455kj
77rpm
47%
19mph
Wednesday 9/9/20 @ 1:18 AM
324kj
75rpm
43%
17mph
Saturday 1/9/21 @ 1:9 PM
✅
701kj
77rpm
52%
21mph
Wednesday 9/2/20 @ 1:32 AM
393kj
79rpm
40%
17mph
Saturday 3/5/22 @ 11:32 PM
✅
680kj
78rpm
51%
21mph
Sunday 4/24/22 @ 12:24 AM
74kj
27rpm
39%
5mph
Saturday 2/26/22 @ 4:33 PM
✅
634kj
76rpm
51%
20mph
Friday 6/26/20 @ 12:25 AM
363kj
75rpm
40%
16mph
Friday 10/15/21 @ 11:49 PM
✅
493kj
82rpm
48%
20mph
Saturday 10/23/21 @ 10:5 PM
156kj
63rpm
35%
12mph
Monday 12/21/20 @ 2:40 PM
✅
164kj
84rpm
36%
16mph
Wednesday 7/28/21 @ 12:5 AM
115kj
78rpm
32%
13mph
Thursday 9/24/20 @ 6:7 PM
✅
220kj
78rpm
41%
16mph
Monday 7/12/21 @ 12:16 AM
104kj
78rpm
30%
12mph
Saturday 9/26/20 @ 9:35 PM
✅
618kj
85rpm
46%
20mph
Tuesday 8/11/20 @ 12:43 AM
407kj
79rpm
41%
17mph
Sunday 9/13/20 @ 1:24 PM
✅
566kj
82rpm
48%
20mph
Friday 9/11/20 @ 1:43 AM
386kj
78rpm
40%
16mph
Workouts
181
kj
Thursday 5/14/20
393
kj
Wednesday 9/2/20
74
kj
Sunday 4/24/22
363
kj
Friday 6/26/20
104
kj
Monday 7/12/21
407
kj
Tuesday 8/11/20
386
kj
Friday 9/11/20