Shake and Bake

Workouts

Saturday 6/24/23 @ 12:4 AM
✅
162kj
72rpm
40%
16mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/30/23 @ 1:55 PM
159kj
75rpm
38%
15mph
Saturday 3/18/23 @ 12:51 PM
342kj
73rpm
40%
16mph
60 min Classic Rock Ride
Jenn Sherman
Wednesday 5/10/23 @ 8:3 PM
✅
351kj
73rpm
40%
16mph
Friday 5/22/20 @ 9:40 PM
✅
351kj
79rpm
44%
18mph
45 min Billy Joel Ride
Jenn Sherman
Tuesday 11/19/19 @ 10:58 PM
274kj
73rpm
42%
16mph
Sunday 3/15/20 @ 1:58 PM
✅
203kj
76rpm
42%
17mph
30 min Pop Ride
Jenn Sherman
Saturday 3/28/20 @ 3:51 PM
162kj
81rpm
37%
15mph
Wednesday 2/20/19 @ 10:19 PM
148kj
70rpm
39%
15mph
30 min 80s Ride
Jenn Sherman
Wednesday 2/20/19 @ 10:37 PM
✅
215kj
80rpm
42%
17mph
Wednesday 1/2/19 @ 3:29 PM
✅
211kj
80rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/2/19 @ 9:27 PM
205kj
83rpm
40%
17mph
Monday 11/12/18 @ 2:54 PM
118kj
80rpm
38%
16mph
20 min Blues Ride
Hannah Corbin
Wednesday 11/14/18 @ 10:37 PM
✅
151kj
81rpm
42%
18mph
Wednesday 4/4/18 @ 2:27 PM
175kj
78rpm
39%
16mph
30 min Advanced Beginner Ride
Jenn Sherman
Monday 4/23/18 @ 11:14 PM
✅
179kj
75rpm
41%
16mph
Sunday 2/4/18 @ 3:27 PM
✅
369kj
72rpm
43%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/4/18 @ 3:28 PM
295kj
72rpm
39%
15mph
Thursday 12/14/17 @ 11:29 PM
✅
296kj
74rpm
44%
17mph
45 min 80s Ride
Jenn Sherman
Monday 12/18/17 @ 10:49 PM
292kj
71rpm
44%
17mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
✅ 162 kj
Saturday 6/24/23
159 kj
Sunday 4/30/23
60 min Classic Rock Ride
Jenn Sherman
342 kj
Saturday 3/18/23
✅ 351 kj
Wednesday 5/10/23
45 min Billy Joel Ride
Jenn Sherman
✅ 351 kj
Friday 5/22/20
274 kj
Tuesday 11/19/19
30 min Pop Ride
Jenn Sherman
✅ 203 kj
Sunday 3/15/20
162 kj
Saturday 3/28/20
30 min 80s Ride
Jenn Sherman
148 kj
Wednesday 2/20/19
✅ 215 kj
Wednesday 2/20/19
30 min 80s Ride
Jenn Sherman
✅ 211 kj
Wednesday 1/2/19
205 kj
Wednesday 1/2/19
20 min Blues Ride
Hannah Corbin
118 kj
Monday 11/12/18
✅ 151 kj
Wednesday 11/14/18
30 min Advanced Beginner Ride
Jenn Sherman
175 kj
Wednesday 4/4/18
✅ 179 kj
Monday 4/23/18
60 min Football Pregame Ride
Jenn Sherman
✅ 369 kj
Sunday 2/4/18
295 kj
Sunday 2/4/18
45 min 80s Ride
Jenn Sherman
✅ 296 kj
Thursday 12/14/17
292 kj
Monday 12/18/17