Shake and Bake
Workouts
Tuesday 12/15/20 @ 3:42 PM
290kj
67rpm
46%
17mph
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Monday 5/15/23 @ 1:59 PM
85kj
69rpm
37%
14mph
Saturday 5/20/23 @ 5:51 PM
✅
238kj
76rpm
53%
21mph
Wednesday 2/15/23 @ 7:53 PM
113kj
70rpm
35%
13mph
Friday 2/3/23 @ 6:2 PM
✅
327kj
67rpm
56%
21mph
Sunday 8/29/21 @ 2:29 PM
253kj
69rpm
42%
16mph
Sunday 8/29/21 @ 2:28 PM
✅
561kj
72rpm
57%
22mph
Sunday 5/23/21 @ 1:27 PM
269kj
68rpm
43%
16mph
Sunday 5/23/21 @ 1:29 PM
✅
630kj
79rpm
56%
23mph
Sunday 10/4/20 @ 1:29 PM
321kj
75rpm
44%
17mph
Sunday 10/4/20 @ 1:23 PM
✅
654kj
78rpm
57%
23mph
Saturday 4/18/20 @ 2:52 PM
287kj
79rpm
40%
17mph
Sunday 11/24/19 @ 3:34 PM
✅
588kj
77rpm
55%
22mph
Saturday 4/18/20 @ 1:43 PM
104kj
75rpm
44%
17mph
Tuesday 8/21/18 @ 1:10 PM
✅
202kj
78rpm
55%
22mph
Monday 11/4/19 @ 2:56 PM
299kj
70rpm
45%
17mph
Sunday 10/20/19 @ 12:55 PM
✅
636kj
75rpm
58%
23mph
Wednesday 8/29/18 @ 2:29 PM
198kj
81rpm
40%
17mph
Wednesday 8/29/18 @ 2:28 PM
✅
400kj
83rpm
52%
22mph
Workouts
290
kj
Tuesday 12/15/20