Shake and Bake
Workouts
Tuesday 7/12/22 @ 3:10 PM
✅
190kj
72rpm
43%
16mph
Saturday 12/18/21 @ 4:9 AM
103kj
71rpm
32%
13mph
Friday 7/2/21 @ 10:5 PM
✅
129kj
80rpm
39%
16mph
Sunday 1/30/22 @ 7:52 PM
81kj
65rpm
38%
14mph
Monday 10/4/21 @ 1:30 PM
✅
221kj
70rpm
37%
13mph
Tuesday 10/5/21 @ 1:17 PM
206kj
79rpm
34%
14mph
Wednesday 4/7/21 @ 8:39 PM
✅
108kj
76rpm
38%
15mph
Sunday 4/18/21 @ 2:11 PM
87kj
85rpm
32%
14mph
Friday 2/26/21 @ 10:10 PM
✅
128kj
75rpm
41%
17mph
Friday 3/26/21 @ 2:21 AM
46kj
64rpm
30%
11mph
Thursday 7/2/20 @ 7:52 PM
295kj
83rpm
39%
17mph
Friday 7/3/20 @ 10:31 AM
✅
387kj
86rpm
43%
19mph
Wednesday 11/6/19 @ 5:10 PM
174kj
80rpm
38%
15mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Tuesday 3/31/20 @ 8:47 PM
115kj
81rpm
37%
15mph
Thursday 3/26/20 @ 2:26 PM
✅
142kj
89rpm
38%
17mph
Saturday 10/5/19 @ 10:41 PM
187kj
81rpm
39%
16mph
Monday 1/20/20 @ 4:19 AM
✅
226kj
85rpm
41%
18mph
Wednesday 10/16/19 @ 3:54 PM
178kj
88rpm
36%
16mph
Tuesday 10/15/19 @ 9:59 PM
✅
263kj
83rpm
44%
19mph
Workouts
103
kj
Saturday 12/18/21
81
kj
Sunday 1/30/22
206
kj
Tuesday 10/5/21
87
kj
Sunday 4/18/21
295
kj
Thursday 7/2/20
187
kj
Saturday 10/5/19